Dessert

1/4th Pint of Ben & Jerry's (Chocolate Fudge Brownie).
One MilkShake.

Post-Dinner Fruits

One and a half Bananas.
Water.

Dinner

One piece of Chicken.
A plate-ful of Linguine with sauce and Parmesan cheese.
Water.

Lunch

Turkey and Pepper Jack on Wheat.
Goldfish crackers.
Water.

Breakfast

Plain bagel with Vegetable Smear cream cheese.
Half of a Devil's Food Donut.
One Buttermilk Glazed Donut.
Two and a half cups of Orange Juice.